What is Hypnosis, NLP and Time Line Therapy?

Medical Hypnotherapy is a safe and calming technique which has been proven to improve medical conditions such as anxiety and stress. It works directly on the unconscious mind and enables significant changes to occur on a physical and mental level.

Enough studies have now accumulated to suggest that the inclusion of hypnotic procedures may be beneficial in the management and treatment of a wide range of conditions and problems encountered in the practice of medicine, psychiatry and psychotherapy. Hypnosis may significantly reduce general depression, anxiety, tension and stress. The Nature of Hypnosis. Professional Affairs Board of the British Psychological Society 2001

What is Hypnosis?

The term hypnosis tends to conjure images of a magician on a stage or perhaps a patient lying on Freud’s couch. Indeed, there are a variety of stereotypes about hypnosis flying around, but do you really know what hypnosis is and how it feels? If not, it’s time for you to find out!

Hypnosis is not magic or mind control. Hypnosis is a safe mental health practice that allows you to take control of your habits and beliefs so that you use them to build a healthy lifestyle. It is an imaginative state of mind that you enter during hypnotic induction; that is, a series of questions and suggestions that are fed to you by a hypnotherapist in order to make your mind open, relaxed and receptive to change.

While you are in a state of hypnosis you will feel deeply relaxed and aware. You will be aware of your surroundings, aware of your thoughts and you will be in full control. The hypnotherapist does not control you;the hypnotherapist simply leads you to this relaxed and receptive state so that you can take control of changing the negative core beliefs and habits that you want to address and change.

What is Neuro Linguistic Programming (NLP)?

NLP is a therapy that uses positive thoughts and body language to improve anxiety by changing the way we think and behave. NLP helps you to find what has caused your emotional or physical issues and gives you the ability to set goals and move forward in your life.

NLP can be effective in treating mild psychological and/or social problems and is able to increase perceived overall well-being after one coaching session” Findings from Research Study entitled “The Effectiveness of NLP: Interrupted time series analysis of single subject data for one session of NLP coaching” by Jaap Hollander and Oliver Malinowski, Institute for Eclectic Psychology, Nijmegen, The Netherlands

What is Time-Line Therapy® (TLT)?

TLT is a powerful therapeutic technique that evolved from NLP and Hypnosis. It facilitates the elimination of painful emotions attached to memories and events from the past. It enables change and growth in the client by allowing them to resolve negative emotional issues and clear limiting decisions and beliefs that have held them back.

Counselling patients was like taking random shots in the dark before. With Time Line Therapy® techniques, my patients can now achieve more consistent and long-lasting emotional resolution, and significant improvement in their physical well being”  Dr. Susan Chu, Family Physician & NLP Trainer.

Whats Next?

Do you have a problem and you would like to discuss this with someone? Then call Maureen on 1300 619 684 and this will be explained in more detail.Alternatively you can book an appointment at https://masteryourlifepower.com/make-an-appointment/