Have you tried various kinds of diets and exercise yet still haven’t shed enough kilos or pounds to achieve your ideal body or body-weight? Then you have come to the right place. The one thing that you are missing is hypnosis and NLP. Yes, that is the key to not only losing weight but also to a healthier lifestyle and keeping it off. So often we are asked the question is it possible to lose weight fast through hypnosis?
Hypnosis definitely works for weight loss. In order to understand how hypnosis is the missing part of the puzzle, we have to first understand the fundamental problem here. A majority of people understand the process of losing weight and staying fit.
Consistency is the key
For example, we all know that we shouldn’t be eating a lot of junk food or that we need to be in a caloric deficit and stick to moderate exercise in order to get rid of body fat. So knowledge isn’t really the issue when it comes to weight loss. It’s implementing it in your life and then staying consistent for long enough to see results.
If you understand hypnosis, you know how the conscious and subconscious mind function. Basically, there is the conscious mind which logically wants to lose weight and then there is the subconscious mind. The subconscious mind is the part of your brain which convinces you to eat even when you are on a diet.
Subconscious Vs. Conscious
The subconscious mind is what makes you think that eating helps reduce stress or that eating helps you feel better during emotional breakdowns. Even the laziness you feel at times before going for a workout can be due to your subconscious mind. It is very difficult to lose weight because of your conscious and subconscious mind conflicts.
An intriguing fact is that when the conscious and subconscious mind conflict, the subconscious mind always wins. Emotions are part of the subconscious mind, and this is precisely why you are failing to lose weight because you are letting the subconscious mind win.
How Can Hypnotherapy Help?
The ultimate goal of Hypnotherapy for weight loss is to align the subconscious mind with the conscious mind. Basically, all the negative thoughts and beliefs are removed from the mind. Hypnotherapy is one of the most effective ways to lose weight because it helps you not only implement a healthy lifestyle, but it also helps you to be consistent.
Through Hypnosis the hypnotherapist directly communicates with your subconscious mind. As a result at the end of the sessions, you have much more willpower and control over your emotions/subconscious mind. To begin with, you should close your eyes and visualize your ideal body.
By doing this, you are guiding your subconscious mind in that direction. It is essential to keep in mind that hypnosis isn’t magic or one session thing, it is a process. Hypnotherapy has a recovery rate of well above 90%, but this is over a minimum of three sessions, or a minimum of six.
So What is the Best Solution?
Alternatively if you are ready to make the change and book in for your three session to Lose Weight with Hypnosis, then go ahead. You know you lose weight fast through hypnosis and NLP. Know you can also remove cravings with NLP.
Remember the first session is for 2.5.hours while you need to allow 90 minutes for the next two sessions. You will be amazed and delighted at how Hypnosis will help you to lose weight and keep it off.