Can you Quit Smoking with Hypnosis?

Quit Smoking Efficiently & Effectively

If you have decided to get your life back by quitting smoking, then you have come to the right place. Quitting smoking is a real challenge. However, by stopping smoking, you live a healthier life. Moreover, the risk of getting lung cancer or heart disease is significantly reduced. If you have tried other methods such as acupuncture or counseling and those have not worked for you, then be sedulous and try hypnosis.

An introduction to Hypnosis?

In order to understand hypnosis, we first have to understand how the brain works. There are two different parts of the brain, the conscious and the subconscious.

The conscious mind

The conscious mind is what’s used most of the time. It has four major functions; will power, temporary memory, analytical thought process, and rational thinking. Rational thinking gives our mind the logical reasoning of why we do the things we do.

For example, smokers tend to think that smoking relaxes them or calms them down. However, a cigarette is a stimulant, and scientifically it simply cannot help you relax or calm you down. Just because you believe it to be true the body thinks that it really is true.

The subconscious mind

The real you lives in the subconscious mind. This is exactly where all the habits (good, bad and even practical) are found. Another vital thing found in the subconscious part of the mind is emotions and permanent memory. Summarily, the language used by the conscious mind is logic. Whereas the language used by the subconscious mind is imagination. When these two conflict, imagination always wins.

You have felt hypnosis many times

Yes, you read that right. We all have felt hypnosis countless times in our life. The conscious mind is in front while the subconscious mind is in the background. The critical faculty is in between these two minds which is a filter. The critical faculty filters what reaches your powerful subconscious mind.

For example, if a friend tells you something unbelievable, then the critical faculty won’t allow it to reach your subconscious mind. Now that we understand how the human brain works we can understand hypnosis. Hypnosis is a state of mind where the conscious mind isn’t overpowering; it steps aside. As a result, the critical faculty is bypassed.

In hypnosis, your habits can be controlled/changed for better. Even your emotions can be affected. The most significant example is when you are watching a sad movie. You feel sad or cry, even though your conscious mind knows it’s just a movie and not real. However, you are in hypnosis because the conscious mind isn’t present anymore, the critical faculty has been bypassed, and so your emotions are being affected.

Can you stop smoking with hypnosis?

Yes, hypnosis is one of the most successful methods of quitting smoking. You can stop smoking with hypnosis. When the conscious mind isn’t present, that is when you are in the state of hypnosis and your beliefs & habits can be changed. This means that if you have the misconception/belief that smoking helps you relax then this belief can be changed.

Studies show that over 80% of smokers would love to stop smoking for once and for all. However, it’s either the addiction or the habit/belief that cigarettes help them relax that prevents them from stopping by themselves.

Hypnosis Best Quit Smoking Alternative

Hypnosis is a very successful option for quitting smoking. Just one session to quit smoking

Are you willing to let smoking cigarettes continue to control YOUR LIFE? 

If not – Book your appointment today and make that commitment to be free from the smoking habit.  You can also call 1300 619 684 (It will be answered with Master Your Life Power, Life Coach to Quit Smoking)

At the end of the session, you will be a non-smoker.

You won’t feel as though you are giving anything up, or having to cope with unpleasant withdrawals.

You will be satisfied and happy that you have now done what so many people only wish to do.

So what are you waiting for?

Start Now on Your journey to be a non-smoker

Book your appointment today and make that commitment to be free from the smoking habit.  You can also call 1300 619 684 (It will be answered with Master Your Life Power, Life Coach to Quit Smoking)

So take control and call Maureen Hamilton – Hypnotherapist so you too can take control of your life. Maureen also offers a very successful Weight Loss Hypnosis program if you are concerned about weight gain.